Real People.
Real Results.
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Better Body Performance is all about real results. Every client gets a custom fitness plan built whether you’re looking to gain muscle, lose weight, improve athletic performance, recover from an injury, or simply move and feel better. With a science-backed approach and expert coaching, every workout moves you closer to your goals.
It’s about pushing limits, building confidence, and creating a community that supports you. No matter where you’re starting, get stronger, feel better, and move with purpose.
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Co-Founder
Performance Specialist
CSCS
Stretch Therapist
CSCS
Strength and conditioning
NASM Certified
Weight Loss
NASM Certified
Women’s Fitness
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Meet the Better Body Performance team—a group of passionate, certified coaches dedicated to helping you move better, feel stronger, and perform at your best. With expertise spanning strength training, rehabilitation, athletic development, and pre/postnatal fitness, our trainers craft personalized programs for every age and ability. Whether you're an athlete, a parent, or just starting your fitness journey, our mission is to guide you with expert coaching and unwavering support every step of the way.
Better Body Performance operates by appointment only to ensure personalized training sessions. Clients can book sessions based on availabiilty.
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